Building Confidence
July 14, 2023
Take a minute to imagine what life would be like for you if you had nothing holding you back; where you felt no criticism towards
Take a minute to imagine what life would be like for you if you had nothing holding you back; where you felt no criticism towards
As a former Fitness Trainer and Weight Loss Coach, I regularly spoke to my clients about the physical benefits of developing a regular exercise routine.
We are all aware on some level of what things are unacceptable to us when in a friendship or relationship with another person. Sometimes we