How To Deal With Emotional Triggers
April 21, 2026
Many of us have experienced distressing and disconcerting waves of emotions when something triggers us suddenly and unexpectedly, leaving us destabilised and often unsure of
Many of us have experienced distressing and disconcerting waves of emotions when something triggers us suddenly and unexpectedly, leaving us destabilised and often unsure of
In the span of our work lives, we are bound to come into contact with at least a few toxic or difficult co-workers, or at the very least, those who can be downright annoying. This colleague may be a boss, a member of your work team or someone you may only have to interact with occasionally; however, if annoyance morphs into dread, things may very well end miserably.