Friendships: What’s Healthy & What’s Not
January 8, 2025
As a counsellor, I know how vitally important healthy friendships are to our overall well-being. A life without friendship can feel empty and meaningless if
As a counsellor, I know how vitally important healthy friendships are to our overall well-being. A life without friendship can feel empty and meaningless if
As the holiday season approaches, the world seems focused on family gatherings, festivities, and love, making it easy to feel alone. For some people, the
Rejection can feel like a punch in the gut and if you’ve ever been rejected, you will probably agree that it can be one of the worst feelings you have ever experienced. Rejection hurts; it’s uncomfortable, debilitating, overwhelming and it can feel like death.